feat: add e-mail change with confirmation and undo

Page at /email asks for the new address and the current password (shared failure counter with the password page, five requests per hour) and mails a one-hour confirmation link to the new address. Confirming writes the address and mails the old address a 24-hour undo link; undoing restores it, ends every session of the user and notifies the Admin (ADMIN_NOTIFY_EMAIL). Link pages show on GET and apply on POST; tokens are stored only as hashes, single use, and are blanked from every log line. New table owned by profile, German text, tests; review findings logged in the plan.

Co-Authored-By: Claude Sonnet 5.5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01FocPJ75XPma7TcuYEMy8zm

portal/mailer/address.py

@@ -0,0 +1,9 @@
+"""The one rule for a usable e-mail address. No Django imports: the config reads it at startup."""
+
+import re
+
+_ADDRESS = re.compile(r"^[^@\s<>,;\"()\[\]\\]+@[^@\s<>,;\"()\[\]\\]+\.[^@\s<>,;\"()\[\]\\]+$")
+
+
+def is_valid_address(value: str) -> bool:
+    return len(value) <= 254 and bool(_ADDRESS.match(value))